Connecting you with our legendary team of experts - people who can give the right advice 
at the right time!

Ali Flynn 
Founder, Director & CEO

Meet Ali Flynn, an extraordinary individual who has transformed her own life of trauma into a powerful force for inspiring others. Drawing from her personal journey of resilience and determination, Ali influences thousands with her unwavering belief that obstacles can be overcome. Her story is one of grit and willpower, showcasing her remarkable triumph over enormous adversities to become a self-made entrepreneur.

With a background in psychology, trauma counseling, business strategy, and fitness coaching, Ali delivers impactful presentations that provide tangible outcomes for her audiences. She weaves powerful personal stories with her expertise to guide individuals on a transformative journey from where they are today to where they truly can be.  

Ali's unique perspective is rooted in her own firsthand experience. Having experienced a stroke in her early thirties, she understands firsthand the challenges of starting from scratch. This life-altering event only fueled her desire to help individuals and leaders gain a deeper understanding of human behavior, communication, and mindset.

In addition, Ali is an advocate for Life Line and the POTS Foundation Australia, reflecting her commitment to making a positive impact in the lives of others.

David Ballard
Founder & Director

Introducing David, the Head of Performance at the esteemed Brisbane Broncos. With a remarkable career spanning over 15 years in the industry, David has left an indelible mark while working with renowned sporting clubs like the Queensland Reds, Newcastle Knights, and St George Illawarra Dragons. His expertise extends across all levels of competition, from elite to semi-elite, including the NRLW competition and developmental athletes.

David's true passion lies in nurturing and developing junior sportspeople, molding them into future elite athletes. He employs progressive fundamental training programs that prioritize long-term growth, enhancing their athletic qualities over time. With a deep understanding of the training process, David is committed to unlocking the potential of young talents and guiding them towards achieving their dreams.

Beyond his role at the Brisbane Broncos, David's passion for business and strategy shines through. He collaborates closely with the Tri-Altitude Performance team, lending his expertise to deliver a world-class program. By leveraging his multifaceted skills, David contributes to the creation of a comprehensive approach that optimises performance and achieves remarkable results.

Andy Bishop
Sport & Musclular Physiotherapist

Meet Andrea, an exceptionally skilled physiotherapist with over 10 years of experience in both private practice and sports settings. She holds an impressive academic background, having completed a double Masters in Musculoskeletal and Sports Physiotherapy. Andrea is recognized as a dual titled APA Sports and Exercise Physiotherapist and Musculoskeletal Physiotherapist, showcasing her expertise in these specialized fields.

With extensive experience in the field, Andrea has worked with athletes of all abilities across a wide range of sports. Her diverse portfolio includes collaborations with esteemed organizations such as Touch Football Australia, Netball NSW, Queensland Water Polo, and West Harbour Rugby Union. This breadth of experience has allowed her to develop a comprehensive understanding of the unique demands placed on athletes in different sports and at various performance levels.

Andrea's passion lies in optimizing the physical well-being and performance of her clients. Through her expertise and tailored treatment approaches, she helps individuals overcome injuries, enhance their athletic capabilities, and reach their full potential. Whether it's rehabilitation, injury prevention, or performance enhancement, Andrea brings a wealth of knowledge and a personalised touch to every client she works with.

Jess Lawton 
Strategic therapist and Facilitator 

Introducing our multi-talented professional, who brings a wealth of expertise and experience to the table. With qualifications in BA Psychology & Sociology, Human Resources, Organisational Development, Life Coaching, Counselling, Clinical Hypnotherapy, Strategic Psychotherapy, Facilitation, NLP Practitioner, and Certified Gallup Strengths Coaching, she possesses a diverse skill set to address a wide range of needs.

With over 17 years of valuable experience in the corporate world, specializing in Human Resources and Organizational Development, she has honed her ability to navigate complex people challenges. Her passion lies in cultivating exceptional work environments, where individuals thrive and contribute their best.

Equipped with a deep understanding of human behavior, she excels in providing guidance and support in various areas. Whether as a life coach, counsellor, clinical hypnotherapist, strategic psychotherapist, or facilitator, she leverages her diverse background to help individuals overcome obstacles, achieve personal growth, and realize their full potential.

As a certified Gallup Strengths Coach, she is adept at identifying and harnessing the unique strengths and talents of individuals, fostering a culture of empowerment and success.

Andrew Hall 
Performance Dietitian

Introducing Andrew, a highly accomplished professional in the health and performance sector. With a Master of Dietetics Studies, Bachelor of Exercise Science, Bachelor of Health Science (Hons), ISAK Level 1 Anthropometrist, and recognition as an Advanced Sports Dietitian by Sports Dietitians Australia, he possesses a comprehensive skill set to enhance the nutrition, health, and performance of individuals.

With over ten years of invaluable experience, Andrew has collaborated with esteemed organizations such as the Brisbane Broncos, Brisbane Bullets, Brisbane Lions, Gold Coast Suns, Golf Queensland, Cricket Australia, Brisbane Bandits, and Cycling Australia, among others. This extensive portfolio highlights his expertise in optimizing the nutrition and performance of athletes across various sports disciplines.

Driven by a genuine passion for improving the well-being and performance of others, Andrew is dedicated to leveraging his knowledge and skills to make a positive impact. Whether it's crafting personalized nutrition plans, optimizing dietary strategies for enhanced performance, or providing guidance for overall health improvement, Andrew's motivation lies in empowering individuals to achieve their goals.

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